Kettlebells Workout in Catonsville, MD
Our Kettlebells Workout can be adjusted in weight, intensity, and certain mechanics in order to scale to the experience and fitness levels of any individual.
With the help of this kettlebell training program, you can immediately change the way your body looks, increase your level of fitness, burn fat, and gain muscle in the shortest amount of time.
A certified coach will guide you through warming up, followed by movement instruction and demonstration for the workout. The Coach will supervise and correct any movement performed by you during the workout.